Twist And Shout
I have sometimes written on this blog about my inability to sleep well. It's been going on for eleven years now, so no biggie. The latest thing, however, invloves discomfort. Yeah, physical inquietude of the body, that's what it is. I have always just laid there staring out, but now I just can't seem to get my body to rest in a comfortable, pain-free way. I have to change my position several times in order to find the proper physical arrangement that grants limited pain and maximum relaxation. It didn't used to be this way. In the past I couldn't sleep, but it was just because...I couldn't fall asleep. Now, I have to spend my time finding a good position in order to optimize the potential for sleep. A "no need to focus on your bod" orientation, if you will. When I wake up in the night, I have to shift things around again in order to stand a chance for further sleep. Tiring? You betcha! Frustrating? Uh-huh... The aftereffects of the motorcycle accident ...